Acai Berry Diet Supplement - What Makes Acai Berries the Number One Superfood?

Health circles around the world have been buzzing with news about Acai berry. So what is it, and why is everybody so excited about it?

Acai berries are small round fruits that come from Acai palms native to Latin America. They have been relatively unknown outside of countries like Brazil until recently.

The exciting thing about Acai berry is that it has been widely hailed as the number one 'superfood' - and it's not an empty claim. Acai berries contain remarkable concentrations of antioxidants that mixed with high fiber content, omega fatty acids, and other nutrients make it indeed the number one 'superfood' of the world.

Acai berries are amazing because they have a very high amount of antioxidants. Ten times that of grapes and twice that of blueberries, the traditional sources of antioxidants. In fact, using the USDA method of determining antioxidant capacity - the Oxygen Radical Absrobance Capacity (ORAC) - Acai berries are shown to have a higher score than any other edible berry in the world!

Antioxidants, as you may already know, work by reducing free radicals - the nasty molecules that can damage your cells by inducing chain reactions. It therefore strengthens the immune system, and reduces cellular damage (including the effects of aging), and fight cancer. It also contains a certain type of phytosterol that is being used today in modern medicine to treat benign prostate dyperplasia.

The very high amounts of essential fatty acids in Acai berries and omegas also help lower LDL (bad cholesterol) and maintain HDL (good cholesterol), reducing the risk of heart diseases. They are also extremely rich in vegetable proteins which unlike animal protein does not generate cholesterol. The fatty acid ratio of Acai berries, in fact, resemble that of Olive oil, which has long been associated with the low incidence of heart diseases in the Mediterranean regions.

And lastly, Acai berry is an excellent source of fiber and other vitamins and minerals, leading to healthier digestion and higher energy levels. All of that makes the Acai berry ideal for health-conscious people. And the good news is - Acai berries, unlike other health products, have a distinct tropical flavor that you can enjoy without feeling guilty.

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Acai Berry Diet Pills - What You Should Know About Acai Berry Before You Buy

A�a� (pronounced 'ah-sigh-ee') Berries are small berries that look like purple grapes. And like grapes they have certain nutritional qualities and health benefits, but at amazingly higher levels that has gotten it hailed as the perfect fruit for mankind. A�a� Berries are actually from A�a� Berry Palms (Euterpe oleracea) which are endemic to the Amazon Rainforests of Brazil. They have long been staple to the natives of the region. The A�a� Berry itself is what is called among botanists as a drupe. The seed makes up 80-90% of the fruit. The juice and pulp of the A�a� Berry derived from separating the pulp from the seed is popular in Brazil for use in juice blends, smoothies, and even ice cream and liqueur.

Recently, A�a� Berries are rapidly becoming popular internationally. With good reason. A�a� Berries are packed with an awesome amount of antioxidants - ten times that of grapes and about two to four times that of blueberries. In addition, they are considered to have the best overall nutritional value of any fruit on Earth.

A�a� Berries are extremely rich in vegetable protein, which unlike animal protein, do not result in cholesterol and are easier to absorb by the body. They are also rich in carbohydrates which fuel your body during activities like working out. They also contain very high amounts of essential fatty acids and omegas that lower harmful cholesterol levels. The purple color itself is not accidental. These are from anthocyanins, a kind of antioxidant that lends it its purple hue. A�a� Berries actually have 10 to 30 times more anthocyanins than Red Wine in terms of volume! The remarkably high levels of antioxidants help fight free radicals and prevent premature aging.

So what exactly does its antioxidants and nutritional value help with anyway? Why is it becoming so popular? To put it simply, A�a� Berries can improve digestion; help in losing weight; promote better sleep; reduce muscle fatigue and pain, increase energy and libido, fight cancer and illnesses, lower blood pressure, strengthen the immune and cardiovascular system, and fight aging and inflammation.

With all those benefits, you might expect A�a� Berries to taste like medicine, huh? Actually no. A�a� Berries have a distinctly tropical flavor that has been described as something between a blend of berries and chocolate. It truly is the number one super food of the world.

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